Acceptance and Commitment Therapy
The Association for Contextual Behavioral Science
Article – Hello Darkness Discovering Our Values By Confronting Our FearsBook – A Liberated Mind How to Pivot Toward What Matters
The Association for Contextual Behavioral Science
What is Functional Contexualism?
Article – The Core Processes of ACT
What is Relational Frame Theory?
Book – Get Out of Your Mind and Into Your Life
Book – The Happiness Trap
Book – The Reality Slap
Children and Adolescents
Help for Kids who are GrievingBook – Get Out of Your Mind and Into Your Life for Teens
Book – Parenting You Anxious Child with Mindfulness and Acceptance
Book – Parenting a Troubled Teen
Book – The Joy of Parenting An Acceptance and…
Book – Freeing Your Child from Anxiety
Book – The Whole-Brain Child
Book – Everyday Blessings: The Inner Work of Mindful Parenting
Podcast – Working with Adolescents
Podcast – Kids who hurt
Podcast – College Students
Compassionate Focused Therapy
Book – Self Compassion: The Proven Power of being kind to YourselfBook – The Compassionate-Mind Guide to Overcoming Anxiety
Book – The Mindful Path to Self Compassion
The Center for Compassion Focussed Therapy by Dennis Tirch
Self-Compassion Meditations by Barbara Fredrickson
Self-Compassion Meditations by Kristin Neff
Training the Brain for Compassion
Mindfulness
Guided Meditation by Thich Nhat HanhTalk by Thich Nhat Hanh: The present moment
Leaves on a Stream Meditation
Self as Context Meditation
Talk by Pema Chodron
Book – Radical Acceptance
Book – Full Catastrophe Living: Using the Wisdom of Your Body and Mind
Book – The Miracle of Mindfulness
Book – Mindsight
Book – The Wisdom to Know the Difference
Meditations – https://www.audiodharma.org/playables/
Acceptance of Anxiety Mindfulness Exercise
Watching Thoughts Drift Bye Mindfulness Exercise
Mindfulness Meditations by Tara Brach
Mindfulness Meditations by UCLA MARC
Application – https://www.headspace.com/headspace-meditation-app
Application – https://www.calm.com
Obsessive-Compulsive Disorder/Anxiety
Podcast by Jonathan GraysonBook – The Boy Who Couldn’t Stop Washing
Book – Stop Obsessing
Book – When Once Is Not Enough
Book – Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
Book – Everyday Mindfulness for OCD
Book – When a Family Member has Obsessive-Compulsive Disorder
Book – Freeing Your Child from Obsessive-Compulsive Disorder
Book – The Mindfulness Workbook for OCD
Book – The Mindfulness and Acceptance Workbook for Anxiety
Book – The Compassionate-Mind Guide to Overcoming Anxiety
Organization – https://iocdf.org
Organization – https://adaa.org